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Juicy Food Detox
Section 01 - Getting Started
101 - Welcome to your Juicy Food Detox (25:19)
102 - How This Membership Site is Layed Out
103 - Set An Intention
104 - How you might feel during cleanse (7:33)
105 - Grocery shopping & kitchen list
106 - Adding in super cleansers
107 - An example of your daily plan
108 - Let's get you organized
109 - Buying juices or having them delivered (8:40)
110 - Organic vs Conventional
Section 02 - Mind & Body
201 - Food is a journey
202 - Sleeping, resting & meditating
203 - Proper Pooping
204 - Have a kissable mouth
205 - Stretching and Exercising
206 - How much do you love yourself?
Section 03 - Recipes
301 - Recipe - Lemon water
302 - Recipe - Super cleansers
303 - Recipe - Green smoothie sweet
304 - Recipe - Green smoothie savoury
305 - Recipe - Juices with a juicer
306 - Recipe - Juices with a blender
307 - Recipe - Flavoured water
308 - Recipe - Teas & Tea Elixirs
Section 04 - Additional Recipes
401 - Recipe - Almond mylk
402 - Recipe - Raw soups
403 - Recipe - Good fat protein smoothie
404 - Recipe - Chia pudding
405 - Smoothie Bowls
406 - Smoothie Pops & Banana Icecream
407 - Recipe - Kick ass salads
Section 05 - Coming to the End
501 - To cheer you on and inspire you
502 - Colonics & Enemas
Colonics - Petra's experience
Section 06 - Daily Cleanse Updates From Petra
Day 1 - Petra - part 1
Day 1 - Petra - part 2
Day 2 - Petra
Day 3 - Petra
Day 4 - Petra
Day 5 - Petra
Day 6 - Petra
Day 7 - Petra
Day 8 - Petra - Day after Colonic
201 - Food is a journey
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